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  A few months ago I decided to do a detox.  I was sitting at my desk and saw a post on my timeline from a friend that I have known for a few years.  She is always actively fit, encourging wellness, and has an......

We started the evening off with a toast to the good life!  Reflected on our lives and what we want that to look like going forward.  I immediately became excited when my friend called to ask would I be interested in going to Charleston for......

It’s been a month since I came back from Costa Rica.  I have been asked so much about this trip and I knew I was going to be blogging about it.  I had to share my experience.  This was my first time visiting and I......

      I have gone over and over in my head so many times how to start this very intimate blog post on my life changing experience with divorce.  A lot of people don’t know what I have been through. I knew I wanted......

I’m so late with blogging this milestone in my daugters life, but  I haven’t been blogging as much as I use to.  I have found new inspiration over the last few months and wanted to share some special events in my life.  Well,  my oldest......

Rome has to be one of my most exciting trips I have had in a long time.  The moment I found out I was going I could not contain my excitment.  My flight over all I could think about was the mouth watering food &......

My day to day life is never really the same.  It almost always results in several schedule changes, different time zones, and long work hours.  Unfortunately,  jetlag wreaks havoc on our sleep schedule.  I was introduced to a wonderful, non habit forming product that helps......

So you have survived training and you are ready to take the world by storm.  There are sooo many destinations on your bucket list that you can’t wait to pick up.  I decided to write this blog post about surviving your first year of flying......