[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]OBJECTIVE My vacation was upon me.  I was tossing around ideas in my head of places I wanted to go.  I knew I needed to be near the ocean and sunshine.  As I wrote in my previous blog post, ...

  A few months ago I decided to do a detox.  I was sitting at my desk and saw a post on my timeline from a friend that I have known for a few years.  She is always actively fit, encourging wellness, and has an overall...

We started the evening off with a toast to the good life!  Reflected on our lives and what we want that to look like going forward.  I immediately became excited when my friend called to ask would I be interested in going to Charleston for...

My day to day life is never really the same.  It almost always results in several schedule changes, different time zones, and long work hours.  Unfortunately,  jetlag wreaks havoc on our sleep schedule.  I was introduced to a wonderful, non habit forming product that helps...

Barcelona has been one of my most exciting trips.  Partly, because it's located on the water.  If you know me you know how much I love the beach.  It is also a very romantic city.  The thought of sangria on the beach with my love...