A few months ago I decided to do a detox. I was sitting at my desk and saw a post on my timeline from a friend that I have known for a few years. She is always actively fit, encourging wellness, and has an overall...
We started the evening off with a toast to the good life! Reflected on our lives and what we want that to look like going forward. I immediately became excited when my friend called to ask would I be interested in going to Charleston for...
It's been a month since I came back from Costa Rica. I have been asked so much about this trip and I knew I was going to be blogging about it. I had to share my experience. This was my first time visiting and I...
