07 Sep

I was listening to a podcast one morning while taking the kids to school and the topic came up about fear. What would you be doing if fear of failure or fear in general wasn't a factor?  It really started to make me think of...

08 Jul

  A few months ago I decided to do a detox.  I was sitting at my desk and saw a post on my timeline from a friend that I have known for a few years.  She is always actively fit, encourging wellness, and has an overall...