I was listening to a podcast one morning while taking the kids to school and the topic came up about fear. What would you be doing if fear of failure or fear in general wasn't a factor?  It really started to make me think of...

Living in the Moment never really was a priority for me before I became a flight attendant. I had not heard much about mindfulness.  I always took for granted the time I had with loved ones and friends.  We get so caught up in ourselves,...

Barcelona has been one of my most exciting trips.  Partly, because it's located on the water.  If you know me you know how much I love the beach.  It is also a very romantic city.  The thought of sangria on the beach with my love...