Living in the Moment never really was a priority for me before I became a flight attendant. I had not heard much about mindfulness.  I always took for granted the time I had with loved ones and friends.  We get so caught up in ourselves,...

About 4 months ago I started listening to several podcasts on my mobile phone.  I always saw the little app displayed on my phone but never explored all that it had to offer.  As I started on my journey to minimalism (will talk about that...

Well it's finally here!!  I made it to fabulous forty.  I use to be so afraid when I was knocking on 30's door.  I felt like I didn't have it all together. I wasn't sure what my next steps were going to be. I was...