Living in the Moment never really was a priority for me before I became a flight attendant. I had not heard much about mindfulness. I always took for granted the time I had with loved ones and friends. We get so caught up in ourselves,...
About 4 months ago I started listening to several podcasts on my mobile phone. I always saw the little app displayed on my phone but never explored all that it had to offer. As I started on my journey to minimalism (will talk about that...
A little more than a year ago, I made the decision to change how I was eating. I wanted to cut out processed foods. I enjoyed preparing my own meals and started noticing when I ate out things didn't taste as good anymore. So, I started...
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