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here is no perfect place to spend a day exploring than in London, England. The very first time I visited this city I was in awe of its unique style. I wanted to see everything about London when.....

Living in the Moment never really was a priority for me before I became a flight attendant. I had not heard much about mindfulness.  I always took for granted the time I had with loved ones and friends.  We get so caught up in ourselves,......

About 4 months ago I started listening to several podcasts on my mobile phone.  I always saw the little app displayed on my phone but never explored all that it had to offer.  As I started on my journey to minimalism (will talk about that......

Well it’s finally here!!  I made it to fabulous forty.  I use to be so afraid when I was knocking on 30’s door.  I felt like I didn’t have it all together. I wasn’t sure what my next steps were going to be. I was......

  Barcelona has been one of my most exciting trips.  Partly, because it’s located on the water.  If you know me you know how much I love the beach.  It is also a very romantic city.  The thought of sangria on the beach with my......

There is just a deliciousness whenever New Orleans comes to mind. I immediately start thinking about food and drinks. The spicy, cajun goodness melting on the roof of your mouth is enough to make your eyes roll back in your head lol! I was lucky......

A little more than a year ago,  I made the decision to change how I was eating.  I wanted to cut out processed foods.  I enjoyed preparing my own meals and started noticing when I ate out things didn’t taste as good anymore. So,  I......